The Angry
Dad Reset
Stop the cycle before your children start fearing you. Seven weeks. One pattern per week. Real, lasting change.
In 2019, I was a lost, depressed, and unaffectionate man who had become a workaholic - justifying my efforts as being for my family, while slowly pushing everyone I loved away.
I ignored the signs for two years. My wife eventually sat me down and told me the only future we had was a separated one. It was not until that moment that I truly started to see what I was doing, and how I was making her feel.
From that moment forward, I changed the way I approached my life, and more importantly, my marriage. Four years later, we have a marriage and a life neither of us needs a vacation from.
I wrote this book for every man standing where I stood - not knowing how close the edge actually was.
Seven weeks.
One pattern at a time.
Each week is built around a single shift - with five daily actions that take 5 to 15 minutes and work at the level of your nervous system, not just your mindset.
Dad Reset
Read this before you promise yourself it won't happen again.
Most men read the right things, feel the recognition, carry the insight for a few days - and then let it fade. This book is built differently. Each week gives you five daily actions that work at the level of your nervous system, not just your mindset.
"Your children are learning what father means by watching you. Your wife is deciding what marriage means by living with you. Both lessons are being written right now."
When you are ready to go deeper - the Primal Fathers Archetype Test is where the next step begins. Five minutes. Free.
Take the Free Archetype Test